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    <loc>https://www.tworhythms.co.uk/news-updates-1</loc>
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    <lastmod>2026-08-26</lastmod>
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    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/introducing-our-patron-after-school-club</loc>
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    <lastmod>2026-08-26</lastmod>
    <image:image>
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      <image:title>News &amp; Updates - Introducing our patron + After school club! - Make it stand out</image:title>
      <image:caption>Introducing Ciaran Fitzgerald, Patron of Two Rhythms We are delighted to welcome Welsh writer, screenwriter and presenter Ciaran Fitzgerald as Patron of Two Rhythms. Ciaran is a disabled creative practitioner from Port Talbot whose work has consistently challenged assumptions about disability and championed authentic representation. A fluent Welsh speaker and graduate of the University of South Wales BA Scriptwriting programme, his work spans television, theatre, radio and participatory arts. His Welsh-language television comedy Bwmp, which aired on S4C, broke new ground as the first Welsh-language comedy with a disabled protagonist. Ciaran has also worked with organisations including Theatr Clwyd and Sherman Theatre and has appeared on S4C and BBC Radio Wales. Importantly, Ciaran already has a relationship with Two Rhythms. During the COVID-19 lockdown he worked creatively with the charity, producing poetry that brought warmth, creativity and connection to our work at an exceptionally difficult time. His appointment as Patron therefore grows from an existing relationship and a strong alignment of values. Two Rhythms works with children and adults with profound and multiple learning disabilities, using music, movement, touch, rhythm and sensory experiences to create opportunities for communication, connection, participation and self-expression. Many of our Guests communicate without speech and our work is grounded in the belief that every person has the right to be seen, heard, valued and included in creative and cultural life. As Patron, Ciaran will help us champion that message. His role will include raising awareness of Two Rhythms, supporting selected events and campaigns, contributing to our communications and helping us reach new audiences and creative networks. We will particularly value his insight into disability representation, accessibility, Welsh-language engagement and inclusive creative practice. Ciaran will also help us celebrate and amplify the voices and experiences of our Guest Ambassadors, ensuring that people who attend Two Rhythms remain at the centre of how we tell our story. This is an honorary and voluntary role, separate from the governance and management of the charity. We also hope there will be opportunities to collaborate with Ciaran professionally on future creative projects, with any commissioned work remaining entirely separate from his Patron role. We are incredibly pleased to welcome Ciaran into this new chapter of Two Rhythms and look forward to what we can achieve together.</image:caption>
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    <image:image>
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      <image:title>News &amp; Updates - Introducing our patron + After school club! - Make it stand out</image:title>
      <image:caption>In addition to our current monthly family fun day, we would like to take the time to share some exciting news. With thanks to the national lottery community fund it has now been made possible for us to run monthly after school sessions from both our Llanishen site at Cerebal Palsy Cymru, and at the Wales Millenium Centre. This after school club is something we’ve been planning for quite some time and we’re absolutely thrilled to be able to offer this service to families in both of these areas. Our first after school club will run from our Llanishen site at Cerebal Palsy Cymru and is appropriate for any child with a learning disability, as well as their siblings. It will run on the 17th September from 4.30pm until 5.30pm (more information on the poster below). Following on from this we look to run another session at our Wales Millenium Centre the following month which will be advertised on socials, so make sure you’re following us. More information on this to follow. We understand that there is a serious lack of opportunity for young people with learning disabilties and we are glad to be helping fill that gap and provide a service where such young people are able to express themselves in a calm, relaxing and safe environment. An opportunity to explore and play and spend time with loved ones whilst being looked after and guided by experienced facilitators. It is not lost on us what this means for families in these catchment areas. Whether you’ve visited before at one of our family fun days, or this is your first time experiencing the joy of Two Rhythms you can be sure the session will be filled with music, dance and play. We pride ourselves on the programme we offer at Two Rhythms and applying a creative and therapeutic approach to all aspects of our programme. With that in mind we’re looking forward to creating new approaches and adapting our programme to suit a range of individuals and needs. If you have any questions please do not hesitate to get in touch with us at info@tworhythms.co.uk We look forward to welcoming you soon.</image:caption>
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    <image:image>
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      <image:title>News &amp; Updates - Introducing our patron + After school club! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/monthly-spotlight-amp-making-smiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/0cf42af6-4f7d-4874-ae6a-acc3282da6d3/645799603_18043276469739800_4643784920276308635_n.jpg</image:loc>
      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>*Left and right, two recently trained facilitators from Ty Draw Learning Curve *Centre - Our ‘Training &amp; Memberships Officer’ Liberty.</image:caption>
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    <image:image>
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      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>‘Our view is that we continue to develop our work with 2 Rhythm’s including supporting individuals to achieve accreditation for their achievements.’</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/4406382c-7064-405b-94a2-989c8da64f5d/Llwynypia+Learning+Curve+2R+pics+%281%29.jpeg</image:loc>
      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/0675e3bb-192a-41dd-ba69-1c8f496142ee/Llwynypia+Learning+Curve+2R+pics+%282%29.jpeg</image:loc>
      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>‘Over the years, Rhondda Cynon Taff Learning Disabilities Day Service has built a strong partnership with 2 Rhythms. This collaboration has led to 10 staff members becoming fully trained Session Leaders, enabling the delivery of innovative sessions that support individuals to develop skills and achieve greater independence. As a result, Rhondda, Cynon Taff has established Centres of Excellence in both East and West areas.‘</image:caption>
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      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>‘The photos provide a snapshot of our sessions, and we hope by looking at the achievement of individuals, the sense of fun and communication becomes clear in the sessions we provide.’</image:caption>
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      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>We were recently fortunate enough to have a very special visit from princess Anna this month! She travelled all the way from the icy kingdom of Arendelle to spend some time making lots of smiles with our lovely guests at Two Rhythms, at our Family Fun Day session! We all took the journey together back to Arendelle through music, dancing and laughter! We even had Olaf and Sven along for the ride! At Two Rhythms we really value the spirit of collaboration and working with other organisations and charities who match our values and pride themselves on creating special moments of magic and joy. To find out more about the work ‘make a smile’ do visit their website https://www.makeasmile.org.uk</image:caption>
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      <image:title>News &amp; Updates - Monthly Spotlight &amp;amp; Making Smiles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/ceo-blog-looking-back-on-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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      <image:title>News &amp; Updates - CEO Blog: Looking back on 2025</image:title>
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  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/two-rhythms-contributes-chapter-to-new-book-on-disability-studies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/46bad89e-1880-471f-a10b-1b247b1a630c/Squarespace+News+image.png</image:loc>
      <image:title>News &amp; Updates - Two Rhythms contributes chapter to new book on Disability Studies - Make it stand out</image:title>
      <image:caption>The first copy of ‘Cultural Stations of Disability: A Moment in Discourse’ arrives at Two Rhythms</image:caption>
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  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/rcaoxldfyvuifktdrzoyymctpkyn0e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
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      <image:title>News &amp; Updates - Two Rhythms welcomes Members from across the Senedd - Make it stand out</image:title>
      <image:caption>Two Rhythms CEO and Head of Programme, Hiroko Uenishi welcome Joel James MS, Heledd Fychan MS and Julie Morgan MS</image:caption>
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  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/september-family-sessions-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
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      <image:title>News &amp; Updates - September Family Sessions Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/independent-evaluation-confirms-two-rhythms-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/94503d1c-2162-4279-85d1-2596001db982/Screenshot+2025-07-08+at+16.28.18.png</image:loc>
      <image:title>News &amp; Updates - Independent Evaluation confirms Two Rhythms impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/a-royal-visit-to-two-rhythms</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/1dec9e88-112c-4f55-8bc9-c2174d88c285/HRH+Meeting+guests.png</image:loc>
      <image:title>News &amp; Updates - A Royal Visit to Two Rhythms - Make it stand out</image:title>
      <image:caption>HRH The Duke of Edinburgh, meeting Two Rhythms guests, staff and carers.</image:caption>
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      <image:title>News &amp; Updates - A Royal Visit to Two Rhythms</image:title>
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      <image:title>News &amp; Updates - A Royal Visit to Two Rhythms</image:title>
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      <image:title>News &amp; Updates - A Royal Visit to Two Rhythms</image:title>
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      <image:title>News &amp; Updates - A Royal Visit to Two Rhythms</image:title>
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  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/reaching-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
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      <image:title>News &amp; Updates - Reaching out to our community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/a-day-with-ategi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
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      <image:title>News &amp; Updates - Our day with Ategi - Make it stand out</image:title>
      <image:caption>Music and Movement session</image:caption>
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  </url>
  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/march-family-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/654b6707312a3f70f6f80cec/f20f68a9-3c63-4f46-8a97-4e267b621297/Family+Day+Poster.png</image:loc>
      <image:title>News &amp; Updates - Family Days - Come and join our popular open sessions.</image:title>
      <image:caption>Friendly and fun sessions run through the afternoon. Drop-in Group sessions from £5!</image:caption>
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      <image:title>News &amp; Updates - Family Days</image:title>
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      <image:title>News &amp; Updates - Family Days</image:title>
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      <image:title>News &amp; Updates - Family Days</image:title>
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      <image:title>News &amp; Updates - Family Days</image:title>
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      <image:title>News &amp; Updates - Family Days</image:title>
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      <image:title>News &amp; Updates - Family Days</image:title>
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  <url>
    <loc>https://www.tworhythms.co.uk/news-updates-1/https/wwwtworhythmscouk/blog-page-url/25th-anniversary-celebration</loc>
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    <lastmod>2026-02-19</lastmod>
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